Saturday, March 11, 2023

Turkey and Spinach Rice Bowl

Looking for a quick and healthy way to use up some holiday leftovers? A Turkey and Spinach Rice Bowl may be just what you seek This one-dish meal is perfect for a quick weeknight dinner, and will please most palates

Turkey And Spinach Rice Bowl Ingredients

  • 2 cups cooked turkey, diced

  • 4? teaspoons soy sauce, divided

  • 1? cups UNCLE BENS ORIGINAL CONVERTED Brand Rice

  • teaspoon salt, divided

  • 3 cups chicken broth, divided

  • 1 cup water

  • 4 cups baby spinach, torn into bite-size pieces

  • 1 bunch green onions, chopped

  • 1 tablespoon toasted sesame oil

  • 1 tablespoon toasted sesame seeds

How to Make Turkey And Spinach Rice Bowl

  1. Combine turkey and soy sauce in small bowl.

  2. Prepare rice as directed on package, using 2 cups chicken broth and 1 cup water.

  3. Stir spinach, green onions, and remaining 1 1/2 teaspoons soy sauce into rice, along with remaining 1 cup of broth. Add turkey and soy sauce mixture; stir gently to combine.

  4. Divide rice mixture among 6 bowls; drizzle each with sesame oil and sprinkle with sesame seeds, if desired.

Turkey And Spinach Rice Bowl Nutritions

  • Calories: 304.2 calories

  • Carbohydrate: 41.6 g

  • Cholesterol: 38 mg

  • Fat: 5.7 g

  • Fiber: 1.6 g

  • Protein: 20 g

  • SaturatedFat: 1.2 g

  • ServingSize:

  • Sodium: 953.7 mg

  • Sugar: 1.5 g

  • TransFat:

  • UnsaturatedFat:

Turkey And Spinach Rice Bowl Reviews

  • Added some shredded carrots & chopped broccoli. Didnt have sesame seeds or oil. Was a bit salty for my taste. Will try again with the sesame & more veggies.

  • Perfect for my leftover rice and turkey. I even mixed in some leftover barley. Additions I made were shredded carrot, black beans, lime juice, topped it off with cilantro and shredded cheddar cheese. A little hot sauce jazzed it up.

  • Doubled the recipe. Family enjoyed this very simple meal.

  • This is a perfect salad for a hot summers day. I used some leftover rice white I had on hand and sliced deli turkey that I julienned. The rice had a tendency to drop to the bottom of the bowl when tossed, so keep that in mind when serving. We thoroughly enjoyed this light and refreshing salad.

  • I love how quick and easy this dish was. Clean up was minimal because its basically a one dish meal. Both the sesame oil and seeds gave it a nice flavour but it still needed something else to make it memorable. I found it a bit bland.

  • Another great lunch choice

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