Friday, April 28, 2023

Mushroom and Farro Soup

A nice, warming, veggie-filled soup that makes a great weeknight meal.

Mushroom And Farro Soup Ingredients

  • 2 tablespoons vegetable oil

  • 1 (16 ounce) package baby bella mushrooms, sliced

  • 1 large onion, chopped

  • 1 carrot, chopped

  • 1 celery stalk, chopped

  • 4 cloves garlic, minced

  • 1 cup pearled farro

  • 1 teaspoon garlic powder

  • 1 teaspoon onion powder

  • 1 teaspoon dried thyme

  • 1 teaspoon dried oregano

  • 1 bay leaf

  • teaspoon salt, or to taste

  • teaspoon freshly ground black pepper, to taste

  • 1 cup dry white wine

  • 5 cups low-sodium vegetable broth

  • cup frozen peas

How to Make Mushroom And Farro Soup

  1. Heat oil in a large pot over medium heat. Add mushrooms, onion, carrot, celery, and garlic. Cook, stirring occasionally, until vegetables have softened and moisture has evaporated, 7 to 10 minutes.

  2. Add farro to the pot and cook, stirring frequently, for 2 to 3 minutes. Season with garlic powder, onion powder, thyme, oregano, bay leaf, salt, and pepper. Pour in white wine and cook until wine has mostly evaporated, 3 to 5 minutes. Pour in broth and bring to a boil. Cover, reduce heat to low, and cook until farro is softened, 20 to 25 minutes.

  3. Stir in frozen peas and cook until heated through, 1 to 2 minutes. Adjust salt and pepper to taste. Remove soup from heat and discard bay leaf before serving.

Mushroom And Farro Soup Nutritions

  • Calories: 243.1 calories

  • Carbohydrate: 38.7 g

  • Cholesterol:

  • Fat: 5.7 g

  • Fiber: 2.9 g

  • Protein: 6.7 g

  • SaturatedFat: 0.8 g

  • ServingSize:

  • Sodium: 403.2 mg

  • Sugar: 5.3 g

  • TransFat:

  • UnsaturatedFat:

Mushroom And Farro Soup Reviews

  • This may be one of the top recipes I have found on Allrecipes. It is remarkably uncomplicated, requires no special ingredients or equipment, and produces a delicious soup that fills the house with happy aromas.The only minor alteration I made was replacing the farro with barley due to availability.

  • I didnt make the cilantro sauce, but it was still very good. Made naan bread to go with it. I would make it again.

  • YUM

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